The Place Bali
Kundalini Yoga Classes
Kundalini Yoga Classes with Manuela Herreros
Every day from Monday to Saturday,
8:15– 10:00 am.
The Place Bali,
Jalan Sari Temuku, gg.Sangat 2, Seminyak, Kuta, Badung Regency, Bali
Kundalini Yoga is called the Yoga of Awareness, this class may include warm-ups, breathing techniques (pranayama), an exercise set (kriya), deep relaxation, chanting, and meditation. This practice helps to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.
Experience yourself deeply, and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.
Manuela Herreros is teaching this every day from Monday to Saturday from 8:15 am- 10:00 am.
Privates sessions are also available.
“In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words.”
–Yogi Bhajan
Online Kundalini Yoga Classes
Every Tuesday and Thursday
7:00– 8:15 am (GMT)
Join Manuela Herreros for a limited time teaching online Kuindalini Yoga Classes.
Manuela Herreros will be teaching Kundalini Yoga classes online at 7am GMT on Tuesdays and Thursdays. Each class will last for approximately 1 hour and 15 minutes.
The classes are open for everyone – whether you are a previous guest of The Place Retreats or if you have never practiced Kundalini Yoga before – all are welcome.
Experience yourself deeply, and notice a transformation towards physical strength, heightened awareness, mental clarity, and happiness.
