Kundalini Rebirthing Journey

Kundalini Rebirthing

Journey

28 Dec 2018 – 6 Jan  2019

21 -31 July 2019

Our Kundalini Rebirthing journey is a 10-day workshop, where we will start with a 2-day preparation of the various postures and asanas to guide you and form the basis of the actual rebirthing journey.

These two days will allow you to acclimatise and familiarise yourself with your surroundings, teachers,  and other participants.

On day 3 we will start with the actual rebirthing journey.

During the next 6 days we will be practicing the Kriyas from the Rebirthing teachings of Yogi Bhajan. These utilise the power of breath-work, movement, mantra, mudra, and meditation to permeate the psyche, cleanse the entire system and strengthen the nervous system. You will work on healing the pain of the past and overcoming the obstacles which keep you from living your best life.

A typical day will look as follow:

8:15 – 10:00 am Kundalini Rebirthing Yoga

10:15 Breakfast

11:00 am – 4:00 pm a session of your choice between Psychotherapy and any of the Integrative Healing therapies available.  For this retreat you can choose the content that you feel most appropriate to your journey. This period is also free for you to walk along the beach ( 250 m away) or do anything else that you would enjoy such as surfing or horse riding.

(the choice of Integrative Healing, Craniosacral, Energy Healing, Spiritual Wellness, Hypnotherapy, and Psychotherapy session – according to your personal preferences- you choose the content of your retreat).

2:00 pm Light Lunch (a simple affair with one main dish and salad)

4:00 – 5:30 pm Yin Yoga & Embodiment

7:30 pm: Dinner (a more elaborate affair with several dishes to choose from – both vegetarian and non-vegetarian)

“The idea of rebirthing is to release the subconscious, the storehouse of misery.”

Yogi Bhajan

Details

Location: Bali, Indonesia
Includes:

  • Contemporary and spacious guest room with an ensuite bathroom
  • All meals prepared by our resident chef
  • Airport transfers
  • Individual Therapy (available if requested)
  • Daily Kundalini Yoga
  • Daily Yin Yoga & Embodiment
  • 1 Group Hypnotherapy Relaxation session
  • 2 Complimentary Therapy Sessions (the choices are: Craniosacral, Energy Healing, Spiritual Wellness, Watsu and Hypnotherapy)
  • 2 Balinese Massages

When I first heard about “rebirthing” I didn’t  know what we were going to face… when Manuela the Kundalini teacher explained to us the first day I never thought it was so intense and effective.

The first 3 days all my family structures and beliefs system went to the ground, every day after the practice I came out with a lot of confusion about my family structures, and the person I thought I was.

After the first few day feeling in small crisis, on the fourth day I felt a change when I woke up and when I finished the practice and the anguish was gone.  The most beautiful thing was that I could identify the source of my pain so I was able to start rebuilding a new foundation, to really reborn.

This with the assistance of a teacher like Manuela, she was delicate, motherly and supportive, showing me the importance of this practice. I have learned that the crisis were  an opportunity to grow.

Manuela every day asked me what I felt after the practice helping me to identify and shape the feelings.

And then I could talk about them in my sessions with JC, and be able to go deeper, it was amazing to see how everything came together.

At the end of the process, I felt that it was my biggest step, the beginning of a new me, where I started to build over this new foundation. I really recommend “Rebirthing” as al life changing experience!

Vale Sumar

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