Embrace Your Second Spring

A 7-days luxury retreat to support your menopausal transformation — reset, calm your nervous system, and reconnect to wisdom and vitality.

More Than a Retreat — A Rebirth

In Traditional Chinese Medicine, menopause is the “Second Spring” — a sacred inward return of energy. This retreat reclaims menopause as a powerful rite of passage and supports women to rediscover their inner wisdom and empowerment.

Empowerment

Find strength, ease, and self-actualization.

Regulate & Educate

Understand your body and build confidence.

Integration & Ritual

Anchor self-care with harmonizing practices and feminine wisdom.

Community & Connection

Be held in a community of women where you are seen and supported.

WHO IT’S FOR

  • You’re feeling drained, overwhelmed, or out of sync

  • Your hormones are shifting, and so is your sense of self

  • You’re tired of being dismissed or misunderstood

  • You miss feeling connected—to your body, purpose, or joy

  • You’re ready to rest, realign, and reclaim your voice

This is for you if you're a woman 40+ and dealing with...

A Week of Nurturing, Healing, and Connection

Each day of the retreat is inspired by a specific element — guiding you through a layered process of healing and transformation.

🌍 Earth

Traditional Chinese Medicine Techniques & Personalized Dietary

💧 Water

Yoga Therapy, Osho Tantra

🔥 Fire

Full Breathing Spectrum, Sound Therapy

🌬 Heart

Compassion-Focused Therapy, Hypnotherapy

🌌 Ether

Core Energetics, Journaling & Sharing Circle

🕊 Integration

Mixing all different modalities and integrating it

THE PLACE – YOUR SANCTUARY

A serene sanctuary with indoor & outdoor practice areas, calm energy, spa day options, and beautiful space for private and group sessions

We’re welcoming 8 women into a deeply supported space.

Register your interest and we’ll reach out to understand your needs, personalise your experience, and send you the full breakdown of the retreat — including the day-to-day schedule and pricing