
Embrace Your Second Spring
A 7-days luxury retreat to support your menopausal transformation — reset, calm your nervous system, and reconnect to wisdom and vitality.
More Than a Retreat — A Rebirth
In Traditional Chinese Medicine, menopause is the “Second Spring” — a sacred inward return of energy. This retreat reclaims menopause as a powerful rite of passage and supports women to rediscover their inner wisdom and empowerment.
Empowerment
Find strength, ease, and self-actualization.
Regulate & Educate
Understand your body and build confidence.
Integration & Ritual
Anchor self-care with harmonizing practices and feminine wisdom.
Community & Connection
Be held in a community of women where you are seen and supported.
WHO IT’S FOR
You’re feeling drained, overwhelmed, or out of sync
Your hormones are shifting, and so is your sense of self
You’re tired of being dismissed or misunderstood
You miss feeling connected—to your body, purpose, or joy
You’re ready to rest, realign, and reclaim your voice
This is for you if you're a woman 40+ and dealing with...
A Week of Nurturing, Healing, and Connection
Each day of the retreat is inspired by a specific element — guiding you through a layered process of healing and transformation.
🌍 Earth
Traditional Chinese Medicine Techniques & Personalized Dietary
💧 Water
Yoga Therapy, Osho Tantra
🔥 Fire
Full Breathing Spectrum, Sound Therapy
🌬 Heart
Compassion-Focused Therapy, Hypnotherapy
🌌 Ether
Core Energetics, Journaling & Sharing Circle
🕊 Integration
Mixing all different modalities and integrating it
THE PLACE – YOUR SANCTUARY
A serene sanctuary with indoor & outdoor practice areas, calm energy, spa day options, and beautiful space for private and group sessions

We’re welcoming 8 women into a deeply supported space.
Register your interest and we’ll reach out to understand your needs, personalise your experience, and send you the full breakdown of the retreat — including the day-to-day schedule and pricing