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Parenthood Jean Claude Chalmet Parenthood Jean Claude Chalmet

Nervous system regulation for you and your teen

For teens, whose brains are still developing, this can show up as anger, anxiety, tears, avoidance, shutdown, restlessness, or an emotional intensity that feels completely disproportionate to the situation.

When parents start to understand nervous system regulation, they are able to look beyond the challenging behaviour and ask a more useful question:

What is my teen’s body trying to communicate?

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